Team Training

Team training

In-Tech offers first class integrated human performance expertise including: safe and effective strength training modalities, injury prevention, metabolic conditioning, performance nutrition, and recovery / rehabilitation techniques. What makes In-Tech unique is our commitment to develop athletes geared towards team goals and demands in a family atmosphere that instills team confidence and expectations of excellence.

TEAM BUILDING CLINICS

In-Tech values the importance training young minds to become successful in life and sport. Team building concepts that unite players are taught in strength training sessions. Trainers teach players through shared struggle to depend on each other while getting a work out. Emphasis on corrective self-talk techniques reduce self-limiting thoughts are demonstrated and felt through exercises.  Mindful sessions include goal setting exercises, 100% responsibility and gratitude to help young players strive to reach their full potential.

HOW IT WORKS

Teams will be taken though the Comprehensive Testing protocol before the team sessions begin so we have measurable data to show improvements. From here, a program is designed customized to the team’s needs and four coaches teach/support them through the program in a team environment. Our staff is standing by ready to take your team to the next level of athleticism.

One man can be a crucial ingredient on a team, but one man cannot make a team.

– Kareem Abdul-Jabbar

TEAM DRYLAND TRAINING

*Now booking teams for 2015/2016 season

  • Exclusive use of the facility
  • Comprehensive Body Composition Testing
  • Pre and Post testing results to measure improvements
  • Nutritional Introductory Package
  • Team bonding
  • Results

TEAM NUTRITIONAL SEMINARS

*Call for pricing of concussion baseline testing

  • Goal is too improve performance
  • Improve Performance / Speed recovery / Increase Energy
  • Learn about food that fuels the body
  • Learn about proper meal timing
  • Pre and Post game meal Suggestions
  • Team support

TRAIN AS A TEAM, WIN AS A TEAM

To register your team for one of CAD’s specialized high performance training programs, click the register button or simply give us a call at (905) 264-7787.